A free program for Android, by Sense.
What's preventing you from having a NiceDay?
I need tools to help me overcome my anxiety and feel better about myself.
NiceDay is a free-to-use, mobile app that helps you understand and cope with mental health issues through movement, mindfulness, sleep, and nutrition coaching.
We believe that mental health issues often go unrecognized or untreated because people do not understand what is happening to them. We also know that people don't want to be bothered by things that make them feel uncomfortable. That is why NiceDay is focused on making it easy for people to understand what is happening to them and how to cope with it.
Our team of experts, including clinical psychologists, psychotherapists, movement specialists, and sleep doctors, is ready to help. We have experience with hundreds of different issues and we can guide you through this journey of self-discovery, learning, and growth.
What is NiceDay?
NiceDay is a mental health app that helps you improve your emotional well-being through movement, mindfulness, sleep, and nutrition coaching. You can use the app to track your emotions, log your feelings, and track your movement. You will meet a NiceDay coach who will help you understand the core of your problems and get easy access to professionals that will guide you when you are in need of some extra support.
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